Ruth Nicholas - Bsc Hons, Dip PT, AEA
I’m Ruth Nicholas, Scolton’s fully qualified and dedicated personal trainer, sports therapist, swimming instructor and aqua aerobics instructor.
I’m committed to delivering a personal and professional service, and helping you become fitter and healthier.
Having achieved a BSc Honours Degree in Sport and Physical Education, a Diploma in Personal Training and a AEA Certificate in Aqua Aerobics, I have a thorough knowledge of health and fitness and its benefits.
I also have previous experience in the fitness industry, which has allowed me to work with a range of male and female clients.
I take pride in motivating people to achieve their health and fitness goals, and have helped previous clients:
- Lose weight
- Build fitness with an effective and enjoyable workout regime
- Train for individual sports and endurance events
- Improve their quality of life through an everyday exercise routine.
If you have any questions or would like to book a personal training session, get in touch on 01437 731 685 / 07971 419964 or email me at ruthnicholas@live.co.uk